110 Health Affirmations To Stay Physically And Mentally Fit

health affirmations

Health affirmations are an effective tool for fostering a culture of wellness in your life. In addition, they might sound a little strange, but studies have shown that repeating positive statements to oneself on a daily basis can actually stimulate the brain’s reward system.

Affirmations are effective not only because they provide us with a reassuring and motivating reminder of who we are and why we matter, but also because they encourage us to continue having faith in ourselves.

There are a lot of different ways to affirm your wellbeing, such as bolstering your conviction in a healthy future or providing support for your perception of your body. The key is to pick a health affirmation that speaks to you on a personal level so that it can have a greater impact on your life when you repeat it on a daily basis.

Health Affirmations

Going to the gym is only one component of keeping a healthy lifestyle; there are many other important factors to consider as well.

Choose an affirmation for good health to start chanting from the following list today.

The following is a list of 110 affirmations that will assist you in quickly developing a more positive and complete outlook on life.

1.     I am fortunate to be in good health.

2.     I pick being healthy.

3.     I am in excellent physical and mental health.

4.     I have an extended and healthy life.

5.     My physique is radiant with health from head to toe.

6.     I give myself over to spiritual guidance in order to sustain greater health.

7.     The most important thing to me is my health.

8.     I feel pleased about how healthy I am and how powerful I am.

9.     I am becoming healthier as I age.

10.  I deserve to be healthy.

11.  I go with health.

12.  For me, maintaining a healthy lifestyle is crucial.

13.  I have all the power and health in the world.

14.  My health is excellent.

15.  I am appreciative of my good health.

Positive Affirmations For Health

16.  My inheritance is abundant health and wellness.

17.  I am surrounded by healthy people.

18.  I am entitled to good health.

19.  Health finds me.

20.  I seem to draw health to me.

21.  Through maintaining a healthy lifestyle, I achieve astonishing outcomes.

22.  I look after my physical, mental, and spiritual health.

23.  I live in a healthy environment.

24.  I am radiant, cheerful, and healthy.

25.  Every day that goes by, my health is becoming better and better.

26.  I choose wisely in regard to my health.

27.  I am appreciative of my excellent health and general wellbeing.

28.  My physical health is excellent.

29.  I am quite healthy and energetic.

30.  I am open to trying new things if they’ll improve my health.

Healthy Affirmation

31.  My environment is supportive of my efforts to maintain good health. It is essential for my excellent health.

32.  By reflecting on and sharing about my health, I cultivate excellent health.

33.  My physical health and overall function are excellent.

34.  I am content, fit, and healthy.

35.  I am whole, well, and in good health.

36.  I continue to improve my overall health every day.

37.  I cultivate healthy eating and exercise habits.

38.  I am surrounded by wonderful, wholesome, and healthy energy.

39.  I am attracted to health.

40.  I permit myself to be in excellent health.

41.  I have good health and plenty of energy.

42.  The best taste in the world cannot compare to being healthy.

43.  I invite health into my life by having a grateful heart.

44.  My regular routines are making me happier and healthier.

45.  I am in full control of my health.

Affirmations For Health

46.  I make wise decisions to show my best health.

47.  I deserve to be in good health.

48.  I am entitled to a long and healthy life.

49.  I am quite fortunate to have good health.

50.  I am prepared to experience excellent health.

51.  I am in excellent health.

52.  I am appreciative of having a life and being healthy.

53.  The health I have is a gift from the cosmos.

54.  I am confident that I am in good health.

55.  Every day, I eat healthy cuisine.

56.  My health has brought me peace.

57.  I decide to live a happy and healthy life.

58.  I maintain my health by eating well.

59.  My appreciation for my health results in more health.

60.  I am a competent, physically fit, healthy, and vivacious person who can handle any situation.

Affirmations For Good Health

61.  Being healthy feels wonderful to me.

62.  My health is something I am in charge of.

63.  To maintain my health, wellbeing, and happiness, I consume a range of meals.

64.  With each passing second, I am becoming better and healthy.

65.  I am willing to try different approaches to being healthier.

66.  I find it simple to maintain a healthy diet and regular exercise.

67.  My physical health is always excellent.

68.  I currently exhibit great health.

69.  I am free, content, and in good health.

70.  I now assert my divine right to perfect health.

I Am Healthy Affirmations

71.  Every day, I draw completeness and perfect health.

72.  My physical well-being and health come first.

73.  I am energetic and in good health.

74.  My commitment to living a healthy lifestyle is the source of my limitless energy.

75.  I make sure to eat well and exercise since I am aware that having a healthy physique will result in having more energy.

76.  Through regular exercise, a healthy diet, and peaceful meditation, I re-energize myself.

77.  I consume the best foods possible for my health and vitality.

78.  I am a capable, vivacious, healthy, fit person that can deal with any situation that happens today.

79.  I am prosperous, healthy, and lovable.

80.  I am drawn to prosperity, love, and good health.

81.  I am capable of taking care of my health.

82.  During my lunch break, I consume wholesome, nourishing food, and my body thanks me by giving me energy and good health.

83.  I effortlessly draw happiness, prosperity, good health, and love.

84.  Every day my health improves.

85.  I am blessed with good health, joy, and wealth by the universe.

Affirmations For Health And Healing

86.  I decide to take care of my health.

87.  I am balanced and in good health.

88.  I have excellent health.

89.  I am healthy, vibrant, and full of energy.

90.  I always give my body what it needs in healthy ways.

91.  Every day, my body gets stronger and healthier.

92.  I am blessed with bright health and a vigorous mind, body, and spirit.

93.  I give my body’s intellect permission to advance my health.

94.  I feed my body healthy nutrients, and my body appreciates me for it.

95.  I nourish my body with life-giving nutrients to stay strong and healthy.

96.  Every day, my body gets healthier and more robust.

97.  My healthy ideas produce a healthy body.

98.  My body is currently restoring itself to its healthy, natural form.

99.  I am happy to have a robust, healthy body.

100.   I make healthy choices for my body. I adore it, and I feel extremely healthy.

Positive Health Affirmations

101.   I am appreciative of what my body accomplishes on its own to support my health and wellbeing.

102.   For the sake of my loved ones and myself, I maintain a healthy body.

103.   I am really appreciative of my healthy body.

104.   My body is vibrating with health and vigour in every cell.

105.   Because my body deserves to be taken care of, I give it healthy nutritious food and healthy nourishing exercise.

106.   I welcome health, love, and happiness into my life and release all disease from my body.

107.   I am anticipating a healthy future because I currently take care of my body.

108.  My heart is at peace, my mind is enlightened, and my body is in good health.

109.  My body’s organs are all in good health and operating at their peak capacity.

110.  My brain is an amazing body part, and I nourish it well with healthy thoughts.

Affirmation Cards

If you find that reading these affirmations helps you, you might want to write them down or save them to your computer so that you can refer to them every day. On the other hand, affirmation cards are the ideal instrument for incorporating positive statements into your day-to-day activities.

Why not create your own positive affirmation cards if you find that writing down your affirmations or carrying them with you throughout the day is helpful?

There are many of these goods available online, but all you actually need is your own affirmations, some paper or a notecard, scissors, and a pen. Affirmation cards, in their most basic form, are pieces of paper the size of a credit card that you may tuck into your wallet, bag, or pocket as a quick reminder when you’re out and about.

Welcome Readers

Hello, I am Kunal Om and welcome to my website. 

After having practiced  Meditation, Mindfulness and Self-Transformation, and witnessing positive changes in my life, I started this blogging website to inspire, motivate and help others.  

Hope you find the articles on my website to be useful in your journey called ‘Life’.


Kunal Om


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