- WELCOME
Inspiring Minds, Transforming Lives
Meditation, Yoga, Breathing Exercises, Self-Transformation, Improving Relations, Wellness, Spirituality and more…

Sections

Meditation
My experiences about various types of meditations, tips to get started, how to overcome obstacles & how to practice mindfulness


Breathing Exercises
Pranayama (Breathing exercises) have been a vital part of my routine, and have helped me become more energetic and healthy


Relationships
Here I share my experiences of becoming more kind, loving and generous and how I improved my interactions with others


Spirituality
Spirituality is knowing that there is more to being just human, and one’s way of connecting to that higher Self
Welcome Readers
Hello, I am Kunal Om and welcome to my website.
After having practiced Yoga, Breathing Exercises, Meditation, Mindfulness, Self-Transformation & Wellness, I started this blogging website to share my experiences and tips with others.
Hope you find the articles to be useful in your journey called ‘Life’.
Peace.
Kunal Om