Contact

Hi there! Thank you for your interest.

Happy to hear from you! I try really hard to respond to every reader’s email. I have no staff or personal assistants currently, so it might take me a few days to get back to you. You can reach me at [email protected]

Welcome Readers

Hello, I am Kunal Om and welcome to my website. 

After having practiced Yoga, Breathing Exercises, Meditation, Mindfulness, Self-Transformation & Wellness, I started this blogging website to share my experiences and tips with others.  

Hope you find the articles to be useful in your journey called ‘Life’.

Peace.

Kunal Om

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Sections

affirmations

Affirmations

Affirmations are positive phrases or statements, when repeated frequently, can assist you in battling and overcoming self-defeating and pessimistic ideas.

Meditation and Yoga

Meditation

Meditation, when done correctly, can bring long-lasting and positive changes in you. It helps in harnessing self-control & developing mindfulness

Self Help

Self Help

Self-transformation refers to our desire to change who we are and become completely different person. It’s an exciting journey !!

quotes

Quotes

Inspiring and motivating quotes on gratitude, wellness, abundance, happiness, anxiety, sleep, love, relationships, finance, work, business, life and many more….

Spirituality

Spirituality

Spirituality is knowing that there is more to being just human, and one’s way of connecting to that higher Self

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